For the first time since being diagnosed with celiac disease, I have been really sick. Here are a few things that I’ve learned through this experience that I thought I’d share because they can be a pain to lookup when you’re under the weather.

If you need to hydrate, all flavors of Gatorade are gluten free. Gatorade has a bunch of crazy flavors now, but I found that Strawberry tasted especially good when I wasn’t feeling well.

I haven’t found any prepackaged gluten-free chicken noodle soup, but here’s the next best thing. On the first day I just had chicken broth, but on the second day Drew created something like gluten-free Ramen noodles and then his version of gluten-free chicken noodle soup.

Gluten Free Ramen Noodles

• Gluten-free chicken broth (2 C.)
• 1/4 clove garlic (diced)
• 1 Tbsp onion (diced)
• Gluten-free fettuccini-style rice noodles (as desired)
• salt and pepper (to taste)

Put gluten-free chicken broth in a small pot. Add garlic, onion, salt, and pepper. Bring to a boil. Add gluten-free noodles. Cook noodles according to instructions on package. Serve when noodles are cooked to the desired consistency.

Gluten Free Chicken Noodle Soup

• Gluten-free chicken broth (1 quart)
• 2 C water
• 1/2 clove garlic (diced)
• ¼ C onion (diced)
• 2 stalks celery (diced)
• 1 large carrot (diced)
• 1 Tbsp chili powder
• 1.5 tsp celery powder
• Gluten-free fettuccini-style rice noodles (as desired)
• 1 chicken breast (about 1/3 lb.), baked and diced
• Salt and pepper (to taste)

Put gluten-free chicken broth and water in a large pot. Add garlic, onion, celery, carrots, chili powder, celery powder, salt, and pepper. Bring to a boil, then reduce heat. Add gluten-free noodles. Simmer for about 15 minutes. Serve when noodles are cooked to the desired consistency. 

The chicken noodle soup is delicious!

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