From the monthly archives:

December 2008

Benefiber: Not Gluten-Free Enough

December 31, 2008
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My gastroenterologist recommended I supplement my diet with additional fiber, and she specifically suggested that Benefiber would be great because it dissolves completely in water and has added benefits for women. She said that it was gluten free, so I picked some up at the store later that day. However, when I got it home, [...]

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Gluten-free stocking stuffers

December 22, 2008
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With Christmas fast approaching, I’m in the process of getting Crystal’s stocking ready with gluten-free goodies. Here’s a short list of ideas:

Snickers
Butterfingers
Gluten-free candy canes (thanks Gluten Free Mom)
Fruit (apples, oranges, etc.)
Nuts (pistachios, cashews, pecans, almonds)
Individual bags of microwave popcorn (Jolly Time is gluten free and great)
Small lotions (like Aveda hand and foot treatments)
Lip balms, lip [...]

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New Recommended Gluten-Free Self-Care Product List!

December 20, 2008
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I have posted a new Gluten Free Self-Care Product List that includes shampoo, conditioner, soap, and lotion to supplement our popular Gluten Free Cosmetics List. Although the gluten-free product offerings from each of the companies featured on the page is more extensive than the list products that I have endorsed, I have included only those [...]

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The Last-minute Gluten-Free Christmas Gift List

December 18, 2008

Note: These gifts are also great for Hanukah, Kwanza, birthdays … Anytime!
Below you’ll find 10 categories for quick and easy gluten-free gifts. For your convenience, many of these products are linked to Amazon for quick shopping and easy, fast shipping. Order today to receive it in time for the holidays!
1. Celiac Education Books

The First Year: [...]

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Built NY Lunch Bag: the Perfect Gluten-Free Gift

December 15, 2008
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I purchased a Built NY lunch bag before I was diagnosed with celiac in an attempt to save money by bringing a homemade lunch to work every day. However, my lunch bag became a lifesaver after my diagnosis. It is made of neoprene and keeps my lunch cold—even yogurt stays cool until lunchtime. I also [...]

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Gluten-Free Holiday Travel

December 14, 2008
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I take food with me wherever I go so that I’m never without a gluten-free snack. Usually, I keep a KIND bar or two in my bag because they keep forever and contain enough protein to provide the energy I need when I’m in a pinch. While traveling over the holidays, I have expanded my [...]

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Gluten-Free Tips for Getting Well

December 8, 2008

For the first time since being diagnosed with celiac disease, I have been really sick. Here are a few things that I’ve learned through this experience that I thought I’d share because they can be a pain to lookup when you’re under the weather.
If you need to hydrate, all flavors of Gatorade are gluten free. [...]

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Why we’re no longer using Google Ads

December 5, 2008

While the primary purpose of this blog is to share information and resources about celiac disease, we have been experimenting with subtle ways to earn enough income to offset the time we spend on this website. Since Google Ads are so ubiquitous online, that was obviously one of the first things we tried. However, Google [...]

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Shabtai Gourmet Gluten-Free Bakery Review

December 4, 2008
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We recently taste-tested several of Shabtai Gourmet’s gluten-free products and we have a somewhat mixed review. For full disclosure, Shabtai Gormet sent us these products to try and review.
The Brownie Bites and gluten-free Ring Tings (like Hostess Ding Dongs) have good flavor, although the Brownie Bites have an extremely crumbly texture. They literally fall apart [...]

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